Feel Calmer. Think Clearer.
Start Moving Forward.
Solution Focused Hypnotherapy to help you take back control - one intentional step at a time.
HI, I’M AMELIA
A Solution Focused Hypnotherapist working online and in person near Weston-super-Mare. I help people take control, focus on future goals, and cultivate positive change.
Solution Focused Hypnotherapy is a science-backed therapy which works quickly. Whether you're dealing with stress or anxiety, low mood, poor sleep, or just feel out of sync with yourself, you're not alone. It’s time to shift things in a new direction.
MY PHILOSOPHY
I believe that every person has the capacity for change. My approach is gentle, collaborative, and rooted in the idea that small, intentional steps can lead to powerful shifts. We will focus on your goals, what’s working for you, and how to move forward in a way that feels safe and sustainable. My role is to offer a calm, supportive space where you can reconnect with your strengths, recover your resilience, take back a sense of control and find agency in difficult times - one session at a time.
“I would highly recommend Amelia’s hypnotherapy sessions. They helped me establish more healthy routines and gave me the headspace and confidence to work on what is most important to me and get things done.”
HOW I CAN HELP